Nutrition Mainstreaming
Ensuring every family has access to nutritious food through sustainable agriculture and education.
From Farm to Table: Nourishing Communities
Malnutrition remains a critical challenge in rural Kenya, not always from lack of food, but from lack of dietary diversity and nutritional knowledge. Families may have enough calories but insufficient vitamins, minerals, and protein.
Our nutrition mainstreaming program addresses this by helping families grow nutrient-rich crops in kitchen gardens, teaching nutrition principles, and promoting dietary diversity. We integrate nutrition considerations into all our agricultural work.
The results are transformative: healthier children, stronger adults, and communities with the knowledge and resources to feed themselves nutritiously.
Our Nutrition Programs
Comprehensive approaches to improving household and community nutrition
Kitchen Garden Establishment
Setting up productive home gardens that provide year-round access to nutritious vegetables and fruits.
Key Benefits:
- Improved household nutrition
- Reduced food expenses
- Fresh produce year-round
- Income from surplus sales
Nutrition Education
Training on balanced diets, food preparation, preservation, and the nutritional value of different crops.
Key Benefits:
- Better understanding of nutrition
- Improved meal planning
- Reduced malnutrition
- Healthier families
Dietary Diversity Training
Promoting cultivation and consumption of diverse, nutrient-rich crops beyond staple foods.
Key Benefits:
- Varied, balanced diets
- Multiple income sources
- Improved soil health
- Climate resilience
School Nutrition Programs
Establishing school gardens and nutrition curricula to teach children about food and health.
Key Benefits:
- Better student health
- Improved attendance
- Practical learning
- Community engagement
Nutrient-Rich Crops We Promote
Diverse, nutritious crops adapted to the Lake Region climate
African Leafy Vegetables
Key Nutrients: Iron, Calcium, Vitamins A, C
Tomatoes
Key Nutrients: Vitamin C, Lycopene
Carrots
Key Nutrients: Vitamin A, Beta-carotene
Beans & Legumes
Key Nutrients: Protein, Iron, Fiber
Sweet Potatoes
Key Nutrients: Vitamin A, Carbohydrates
Pumpkins
Key Nutrients: Vitamin A, Fiber
Amaranth
Key Nutrients: Protein, Iron, Calcium
Moringa
Key Nutrients: Vitamins, Minerals, Protein
Nutrition Program Impact
Families with kitchen gardens show significant improvements in nutritional status
Home-grown vegetables significantly reduce monthly food costs
Average number of different crops in established kitchen gardens
Households with active kitchen gardens and nutrition training
Success Story: Beatrice's Kitchen Garden
Beatrice, a mother of four in Arujo Village, struggled to afford nutritious vegetables for her children. After our kitchen garden training, she established a 10x10 meter garden using vermicompost.
"Within two months, I was harvesting kale, tomatoes, and amaranth daily. My children eat vegetables with every meal now. I even sell surplus to the market, which pays for their school supplies."
Beatrice's children show improved health, better school attendance, and she's become a nutrition champion, training 15 other women in her community.
Daily vegetable consumption
Monthly savings on food
Women trained by Beatrice
Start Your Kitchen Garden Today
Join our nutrition program and ensure your family has access to fresh, nutritious food
Get Started